The Silent Killer - Hypertension
High blood pressure or hypertension, is a medical condition characterised by elevated pressure in the arteries. It is often referred to...
top of page
Naturopath Hastings
Herbal Remedies
Tailored eating plan
Naturopath Hastings
1/3
Search
anibhikha
Dec 7, 20182 min
Being mindful with your chocolate
As we come into the holiday season, the Christmas treats start to invade our attempts to stay on track. Rather than depriving ourselves...
51 views0 comments
anibhikha
Feb 18, 20182 min
Is it time to detox?
Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a healthy balance. Your body is...
46 views0 comments
Anita
Jan 3, 20182 min
Breaking the bad habits of the holidays
New Year's resolutions
Changing habits
Break the pattern
32 views0 comments
anibhikha
Aug 6, 20171 min
Artichoke Dip - Seed-Free
Ingredients 400g jarred artichoke hearts 1 small clove garlic 1/4 C extra virgin olive oil 2 T fresh lemon juice 2 t lemon zest 2 T red...
19 views0 comments
anibhikha
Jul 30, 20171 min
Golden Turmeric Latte
Golden turmeric paste: Ingredients 1/4 cup turmeric powder (or 1/2 cup turmeric root peeled and chopped) 2 tablespoons finely grated...
55 views0 comments
anibhikha
Jul 17, 20171 min
Balance during the school holidays
Good morning, hope those of you with children are enjoying the school holidays. I've spent most of these holidays working at Weleda and...
34 views0 comments
anibhikha
Jun 29, 20171 min
My birthday month & first blog
Thank you for everyone that wished me a happy birthday earlier this month, I really appreciated your thoughts and good wishes. For those...
32 views0 comments
bottom of page