Anita Bhikha-Willan 

As we come into the holiday season, the Christmas treats start to invade our attempts to stay on track. Rather than depriving ourselves...

A warming winter vegan soup

Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a healthy balance. Your body is...

New Year's resolutions Changing habits Break the pattern

Ingredients 400g jarred artichoke hearts 1 small clove garlic 1/4 C extra virgin olive oil 2 T fresh lemon juice 2 t lemon zest 2 T red...

Golden turmeric paste: Ingredients 1/4 cup turmeric powder (or 1/2 cup turmeric root peeled and chopped) 2 tablespoons finely grated...

Good morning, hope those of you with children are enjoying the school holidays. I've spent most of these holidays working at Weleda and...

Thank you for everyone that wished me a happy birthday earlier this month, I really appreciated your thoughts and good wishes. For those...