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    Anita Bhikha-Willan 

    Naturopath, Medical Herbalist, Pharmacist.

    Massage Therapy in Hastings
    Massage Therapy in Hastings

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    Naturopath Hastings
    Naturopath Hastings

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    Tailored eating plan
    Tailored eating plan

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    Massage Therapy in Hastings
    Massage Therapy in Hastings

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    • All Posts
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    Being mindful with your chocolate
    anibhikha
    • Dec 7, 2018
    • 2 min

    Being mindful with your chocolate

    As we come into the holiday season, the Christmas treats start to invade our attempts to stay on track. Rather than depriving ourselves...
    42 views0 comments
    Curried cauliflower soup
    anibhikha
    • Jul 6, 2018
    • 1 min

    Curried cauliflower soup

    A warming winter vegan soup
    37 views0 comments
    Is it time to detox?
    anibhikha
    • Feb 18, 2018
    • 2 min

    Is it time to detox?

    Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a healthy balance. Your body is...
    38 views0 comments
    Breaking the bad habits of the holidays
    Anita
    • Jan 3, 2018
    • 2 min

    Breaking the bad habits of the holidays

    New Year's resolutions Changing habits Break the pattern
    32 views0 comments
    Artichoke Dip - Seed-Free
    anibhikha
    • Aug 6, 2017
    • 1 min

    Artichoke Dip - Seed-Free

    Ingredients 400g jarred artichoke hearts 1 small clove garlic 1/4 C extra virgin olive oil 2 T fresh lemon juice 2 t lemon zest 2 T red...
    16 views0 comments
    Golden Turmeric Latte
    anibhikha
    • Jul 30, 2017
    • 1 min

    Golden Turmeric Latte

    Golden turmeric paste: Ingredients 1/4 cup turmeric powder (or 1/2 cup turmeric root peeled and chopped) 2 tablespoons finely grated...
    52 views0 comments
    anibhikha
    • Jul 17, 2017
    • 1 min

    Balance during the school holidays

    Good morning, hope those of you with children are enjoying the school holidays. I've spent most of these holidays working at Weleda and...
    34 views0 comments
    anibhikha
    • Jun 29, 2017
    • 1 min

    My birthday month & first blog

    Thank you for everyone that wished me a happy birthday earlier this month, I really appreciated your thoughts and good wishes. For those...
    32 views0 comments

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